FitnessForge is run by Aaron Richardson, trading as FitnessForge. Address: 2nd Floor, 5 High Street, Westbury-on-Trym, Bristol, BS9 3BY. Email: [email protected]. In these terms, "I" and "me" means FitnessForge, and "you" means the person buying.
Digital training guides in PDF form, depending on what you order: The Physique Builder Blueprint and its bonuses; the 9-Week Upper/Lower Physique Builder (also sold as Phase 2) and its bonus; Weak Point Add-Ons; and the 10-Week Lean Bulk System. You get download links on the thank-you page and/or by email straight after you pay. Nothing is posted to you.
The guides are for you to use personally. Please don't share, resell or upload them anywhere. Copyright stays with FitnessForge.
The programmes are general training guidance for healthy adults aged 18 and over. They're not medical advice. If you have a health condition, an injury, are pregnant, or haven't exercised in a long time, check with your GP first. Stop any exercise that causes pain, dizziness or chest discomfort, and get it checked.
Your results depend on how consistently you train, eat and sleep. I can't promise a specific result. The Progress Guarantee (see Refunds) is the promise I do make.
The Week 1 form check is for orders placed before midnight on Sunday 15 November 2026. Send your videos within 14 days of buying and I'll reply with notes, usually within 72 hours. Week 4 check-ins get a reply by email. Both are coaching feedback, not medical or physiotherapy advice.
Nothing in these terms limits my responsibility for death or personal injury caused by my negligence, for fraud, or for anything else the law doesn't let me limit. Your legal rights as a consumer aren't affected. Otherwise, my total responsibility to you is limited to the amount you paid.
I may update these terms. The version on this page when you bought is the one that applies to your order. These terms are governed by the law of England and Wales. If you live in Scotland or Northern Ireland, you can also bring a claim in your local courts.
Aaron Richardson, trading as FitnessForge is the controller of your personal data. Questions or requests: [email protected].
I never sell your data.
Some of these companies store data in the USA. When that happens, the transfer is protected by safeguards UK law accepts, such as the UK-US data bridge or standard contract clauses.
You can ask to see the data I hold on you, correct it, delete it, limit how I use it, object to how I use it, or get a copy to take elsewhere. You can stop marketing emails at any time. Email me and I'll reply within one month. If you're unhappy with how I handle your data, you can complain to the Information Commissioner's Office at ico.org.uk or on 0303 123 1113.
These pages use cookies that the website platform and Stripe need to run checkout and keep payments secure. I don't use advertising cookies.
Complete the first 4 weeks of the Blueprint (all 12 sessions) or of the 9-Week Upper/Lower (all 16 sessions), logged. If your logged weight or reps haven't gone up on your squat, bench press or deadlift, email your log to [email protected] within 45 days of buying, with the subject REFUND. I'll refund the full price you paid for that programme. You keep the bonuses.
Your log can be the printable log from the Blueprint, a photo of a notebook or a notes app screenshot, as long as it shows each session's weights and reps.
For digital downloads, UK law gives you 14 days to cancel, but that right ends once the download starts, because you asked for instant access when you paid. If you haven't opened or downloaded anything yet, email me within 14 days of buying and I'll refund you in full.
If a guide won't open, is missing pages or isn't as described, tell me and I'll fix it or send a new copy. If I can't, you'll get a refund. These rights come from the Consumer Rights Act 2015, and the guarantee doesn't replace them.
Add-ons (Phase 2, Weak Point Add-Ons and the Lean Bulk System) are covered by the 14-day and faulty-file rights above, not the Progress Guarantee. If you chose a split payment and get a refund, I'll cancel the second payment too.
Refunds go back to the card you paid with, within 14 days of me agreeing them. Your bank may take another 5 to 10 working days to show it. If something's wrong, please email me before raising a dispute with your bank. It's quicker for you.